Geraldine
Qualification:
BASI™ PILATES
– Comprehensive Global Programme: Mat, Reformer, Cadillac, Wunda Chair, Ladder Arm Barrel, Spine Corrector (In progress)
– Enhancing Athletic Performance – Transform how your perform
– Pilates for Men
– The Art of Cueing
MADELINE BLACK METHOD™
– The Madeline Black Method™ Intensive Training
THE CENTER FOR WOMEN’S FITNESS
– The Women’s Health and Exercise Certification™
– Pre and Postnatal Pilates Specialist™ Certification
– Rocking and Rolling to Release™ – Myofascial Release Programs
– The Center Method for Diastasis Recti Recovery™
Biography :
Gerry started practising Pilates while rehabilitating from a surfskate injury, using it to aid her ankle recovery and improve mobility for her HIIT workouts. What began as a complement to her fitness routine developed into a deep passion when she experienced profound re-education of the human body and movement through Pilates. To Gerry, Pilates is more than just exercise — it's a movement philosophy that fosters a deep mind-body connection, offering a safe and inclusive space for everyone.
Biography
Gerry started practising Pilates while rehabilitating from a surfskate injury, using it to aid her ankle recovery and improve mobility for her HIIT workouts. What began as a complement to her fitness routine developed into a deep passion when she experienced profound re-education of the human body and movement through Pilates. To Gerry, Pilates is more than just exercise — it's a movement philosophy that fosters a deep mind-body connection, offering a safe and inclusive space for everyone.