Tan Ee Zhio
Qualification:
STOTT®️ PILATES
– Certified Level 1 (Matwork, Reformer, Cadillac, Chair & Barrels)
– Trained Level 2 (Advanced Reformer)
– Injuries and Special Populations
THE CENTER FOR WOMEN’S FITNESS
– Pre and Postnatal Pilates Specialist™ Certification
GYROTONIC®️
– Level 1 Pre-Training Course
– Level 1 Foundation Course
Biography :
Ee Zhio’s journey into Pilates began as a necessity. Having struggled with scoliosis since her teenage years, the demands of her corporate career in investment banking only worsened her chronic back pain. Seeking a long-term solution, she turned to Pilates - a practice that not only alleviated her pain but transformed her body and well-being. Even throughout her pregnancy, she remained pain-free, reinforcing her belief in its effectiveness.
Inspired by her own experience, Ee Zhio is dedicated to helping others build strength, enhance mobility, and find relief from physical discomfort. With an empathetic and tailored approach, she empowers her clients to move with ease, strength, and confidence - helping them achieve a healthier, pain-free life through the transformative power of Pilates.
Biography
Ee Zhio’s journey into Pilates began as a necessity. Having struggled with scoliosis since her teenage years, the demands of her corporate career in investment banking only worsened her chronic back pain. Seeking a long-term solution, she turned to Pilates - a practice that not only alleviated her pain but transformed her body and well-being. Even throughout her pregnancy, she remained pain-free, reinforcing her belief in its effectiveness.
Inspired by her own experience, Ee Zhio is dedicated to helping others build strength, enhance mobility, and find relief from physical discomfort. With an empathetic and tailored approach, she empowers her clients to move with ease, strength, and confidence - helping them achieve a healthier, pain-free life through the transformative power of Pilates.